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For some, running to and from work is the highlight of their working days. You can log kilometers on your Strava while clearing your mind for the day ahead, or to come home feeling happy and healthy.  However, you can't merely get dressed in your work clothes and begin running. The right preparation, equipment, and post-run cleansing are required. Here are the top 3 tips for running to work.  1. Post-run shower. A post-run shower is important guys and girls. No one, I repeat, no one likes a smelly coworker.  Ideally, you will have a shower at work, but not all employers...

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