3 Tips for Running to Work
For some, running to and from work is the highlight of their working days. You can log kilometres on your Strava while clearing your mind for the day ahead, or to come home feeling happy and healthy. However, you can't merely get dressed in your work clothes and begin running. The right preparation, equipment, and post-run cleansing are required. Here are the top 3 tips for running to work. 1. Post-run shower Shower in a Can | Antibacterial Soap for Hands, Hair and Body and an apparent shower replacement A post-run shower is important guys and girls. No one, I repeat,...
- shin splints