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Gym's are closed. It is time to take up running. If you're anything like me, staying home all day is driving you a bit crazy. While I am a firm believer in social distancing and working from home to slow the spread of the virus, my legs are restless and I need to get back to running.  For the past few months I've toned the running down to 2 x 6km warm-up sessions ahead of a gym workout plus an additional 8 - 10km session ahead of my Saturday gym session.  I never stopped running, but now, I plan on...

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